Tag: unhealthy diet
-
5 Causes of Brain Inflammation (And How to Avoid It)
Brain inflammation, otherwise known as neuroinflammation, can occur for numerous reasons. Just as our bodies can become inflamed, so can our minds since they’re intricately connected. You may experience brain fog, difficulty thinking, cognition challenges, and fatigue symptoms if you have brain inflammation. Scientists believe an inflamed brain could contribute to mental and neurodegenerative illnesses…
-
6 Hidden Signs You’re Getting Sick From Your Food
The food we eat can either poison us or give us life, and we each make the choice every day as to how we want our bodies to feel. In general, whole, raw fruits, vegetables, nuts and seeds, will give us the most energy, while processed, refined foods and meat and dairy products will make us…