Tag: upbeat personality

  • Why Laughing At Yourself Is Healthy For You

    Why Laughing At Yourself Is Healthy For You

    Ever heard the saying “laughter is the best medicine?” More and more studies have come out showing the importance of laughter, despite living in a seemingly serious world. According to research, the average child laughs 300 to 500 times a day, while the average adult laughs only 15 times per day. Obviously, we could use…