Tag: vegan protein sources
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UMass Scientist Learns How to Improve the Taste of Vegan Protein
As veganism continues to grow worldwide, food scientists have been working to improve the taste of vegan protein. They also want to create healthier, more sustainable plant-based proteins, as many existing products have fallen short in these areas. Products they’ve been working on perfecting include the following: plant-based meat, fish, milk, cheese, and eggs. Food…
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Protein: The Unsung Hero of Weight Loss Program
A high-protein diet doesn’t just involve eating protein. You may also eat complex carbohydrates, depending upon the type of diet you’d like to try. However, eating a high-protein diet typically means that you will not be consuming rice, bread, pasta and sugar. It can take some getting used to, but that’s true with anything. High-protein…
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Health Experts Explain 5 Ways to Make Your Bones Stronger (Without Dairy)
“Despite what those milk-mustachioed celebrities in those ‘Got Milk?’ ads have been telling us for years, humans have no nutritional requirements for milk, and it may be doing us more harm that good because of all the sugar (that) even plain nonfat milk contains.” ~ Dr. David Ludwig David S. Ludwig, MD, PhD, founder of…