Tag: veganism
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Nutritionists Explain 5 Physical Changes From a Vegan Diet
Veganism has become increasingly popular in recent years, with many people choosing a plant-based lifestyle for positive physical change. While there are many reasons why someone might want to go vegan, one of the most common is health concerns. Nutritionists indicate that you’ll experience five physical changes when you switch to a vegan diet. One…
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5 Ways to Slow Down Deforestation
Deforestation rates have risen dramatically in the last century due to the population explosion and agricultural developments. To put this into perspective, half of the global forest loss occurred from 8,000 BC to 1900. The other half occurred only since the turn of the century. You would think that with over eight billion people on…
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11 Easy Ways to Go Vegan
If you want to go vegan, you couldn’t have picked a better time. Today, going vegan is easy, with most grocery stores offering a wide assortment of plant-based foods. Here are eleven ways to go vegan without missing the meat with so many healthy vegan choices. Is a plant-based diet healthy? If you want to…
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Illinois Law Requires Schools to Provide Students Plant-Based Lunch
Illinois state Governor JB Pritzker recently signed a law bill requiring all schools statewide to provide plant-based lunch options. Representative Cyril Nichols introduced the bill adding vegan options in 2021, which will go into effect in August 2023. The bill will mandate that all Illinois schools offer students vegan lunch options upon request. The new…
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57 Year Old Vegan Breaks Guinness Record for Pushups
Dr. Joe DeMarco, a vegan chiropractor and ex-bodybuilder, broke two Guinness World Records for the most pushups. On May 25, 2022, he shattered records by completing a great 21,008 of the challenging exercise in twelve hours. He also broke a record for the most pushups in eight hours, completing 15,261 in that timeframe. This equates…
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23 Vegan Substitutes Most People Don’t Know About
If you’re vegan, you’ve probably become accustomed to making exchanges in recipes to conform to your diet. However, those beginning this all-natural eating journey may not know all the tips and tricks and vegan substitutes available. When it comes to cooking for a natural lifestyle, plant-based alternatives will save the day and won’t take away…