Tag: vegetables
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Science Explains What Foods to Eat, According to Your Blood Type
Do you know your blood type? Although blood looks the same on the surface, there are eight different kinds of blood compositions according to the ABO system. They may seem arbitrary, but for blood transfusions and pregnancies, these blood types matter. But did you know that some believe you should eat different foods based on…
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15 Vegetables to Never Eat if You Get Inflammation (And 6 To Eat Instead)
Inflammation can cause an array of ailments and physical symptoms. Most people believe that a healthy, vegetable-rich diet is all that is needed to prevent or reduce inflammation, but there’s much more to it than that. Certain vegetables might contribute to inflammation. Yet, that’s right. It’s not just processed foods. Knowing which foods to avoid…
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7 Green Superfoods You Need To Be Eating
There are several so-called “superfoods” that possess incredible health benefits. Superfoods span across the food pyramid – from the well-known strawberry to the inconspicuous watercress vegetable (anyone?). Apparently, the watercress is a spinach-like vegetable with a heavy dose of nutrients – including Vitamin K, beta-carotene and a few other important cancer-fighting types. This article is…
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15 Foods That Look Like The Body Part They’re Good For
Have you ever watched children play with their food? Their imaginations turn broccoli into a tiny forest of trees. Well, give yourself permission to imagine that the food that you eat is actually good for the body parts that it resembles, because in many cases, it is. Nourish yourself with this list of 15 tasty…