Tag: veggies
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Science Explains Why Some Kids Hate Vegetables and How to Fix It
If you’ve ever wrestled a three-year-old over eating one carrot, you know first-hand how much kids hate vegetables. According to science, it’s normal for a child to have fussy eating habits regarding vegetables. That doesn’t mean you should give up offering them veggies for snacks or at meals. The extra effort is worth your child’s…
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15 Vegetables to Never Eat if You Get Inflammation (And 6 To Eat Instead)
Inflammation can cause an array of ailments and physical symptoms. Most people believe that a healthy, vegetable-rich diet is all that is needed to prevent or reduce inflammation, but there’s much more to it than that. Certain vegetables might contribute to inflammation. Yet, that’s right. It’s not just processed foods. Knowing which foods to avoid…