Tag: vitamin a
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Science Reveals 15 Things That Help Reduce Eye Fatigue
Do you often feel a burning sensation and weakness in your eyes? Is your vision blurry, and do your eyes feel itchy? You may be experiencing eye fatigue. From the moment you awaken in the morning, your eyes stay busy absorbing colors, shapes, and movement for your brain to interpret. With the added burden of…
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Top 10 Foods with the Most Vitamin A
Our body needs vitamins to properly grow and develop. Yes, there’s a reason why it seems we heard “get your vitamins” more frequently during childhood – because we needed them – and still do. One vital vitamin is vitamin A. What is vitamin A? There are two varieties of vitamin A. The first type is…
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This ONE Thing Can Help Reverse Lung Damage
You take over 23,000 breaths per day. And you should count every one of them as a blessing if you are concerned about reversing lung damage. Your breath must carry oxygen to help your metabolism and other bodily functions work effectively. If you aren’t or weren’t a smoker, an asthmatic, or someone with a lung…