Tag: vitamin b-12
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6 Proven Supplements To Improve Your Mood And Mental Health (That Most People Ignore)
How can you know whether or not you’re doing enough for your mental health? First, did you know that around 40 percent of Americans take some supplements and undergo some “alternative” treatment? Harvard University researchers estimate that this percentage rises to about 50 percent among those diagnosed with a mental health condition. In other words,…