Tag: vitamin b deficiency
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14 Signs of a Vitamin B12 Deficiency
Here’s why Vitamin B12 is such an important part of good health. Certain nutrients often take the spotlight when discussing maintaining our health and well-being. One such crucial nutrient is Vitamin B12, a powerhouse that plays a vital role in many of our body’s essential functions. This vitamin is key to the production of DNA,…
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11 Things Cold Feet and Toes Can Reveal About Your Health
You may think it is not a big deal that your feet and toes are always cold. But chilly toes and feet aren’t something to ignore. You might chalk the chill up to nothing, but you could be making a mistake. Indeed, you could find that you have the first symptoms of an underlying health…