Tag: vitamin c
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Vitamin C Deficiency? Science Explains What Happens to Your Body
Most people in developed countries aren’t at risk of developing a Vitamin C deficiency, but it can still happen in rare cases. You may have low ascorbic acid levels if you eat an unvaried diet, smoke, or have chronic diseases. Acute Vitamin C deficiency can lead to scurvy, and symptoms may occur within one month…
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4 Surprising Reasons to Enjoy Eating Mango (and 3 Recipes)
In the late spring and throughout summer, you’ll find a treasure of fresh produce to enjoy. If you’re searching for some vitamin-packed fruit for your family to sample, you can’t go wrong with mango. You’ll be pleasantly surprised at how versatile this succulent fruit is to use in your kitchen. The Green Bell Pepper Mystery…
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How to Make Homemade Immunity Gummies To Help Fight Illnesses
If you want to protect yourself from colds or other illnesses, these immunity gummies will do the trick. There is no need to buy expensive herbal supplements or powders; you can make these right from your kitchen. Of course, you’ll need a few ingredients, but you’ll get more per serving than you would from store-bought…
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This Tomato Soup is the Best You’ll Taste (1.7 Million People Agree)
Tomato soup is a favorite for many people during the colder winter months. Not only does it warm the soul, but tomatoes have a ton of important nutrients as well! Of course, you could always buy it at the store, but this homemade soup tastes much better. Plus, store-bought soups contain a shocking amount of…
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15 Ways to Make Snow Peas (Skyrocket Your Vitamin C)
Snow peas are a versatile pea pod that goes with many dishes and skyrockets your Vitamin C intake. The entire pod is edible and has tiny peas inside, making the pod flat. This crunchy, tasty legume can be served raw or cooked, and it cooks quickly, making it even easier to incorporate. If you have…