Tag: vitamin c
-
15 Foods to Eat If You Have a Vitamin C Deficiency
The foods you choose to make a massive impact on your body’s intake of Vitamin C. Did you know that a lack of Vitamin C causes a life-threatening condition? Vitamin C is the body’s antioxidant that protects it from damage caused by the free radicals. These free radicals change both the cells and the DNA,…
-
Science Explains 21 Things That Happen To Your Body When You Drink Celery Juice Every Day
Have you ever juiced celery before? Though most people know celery to be one of the healthiest vegetables, few people know of the superpower that celery juice holds. Celery links directly to lowering blood pressure. It’s healing, refreshing, and one of the most fulfilling snacks in the world. Celery leaves have high vitamin A levels,…
-
9 Early Warnings Your Body Is Low in Vitamin C
As an essential nutrient, vitamin C (ascorbic acid) protects the body against deficiencies in the immune system. The body needs regular doses of vitamin C for prevention against the development of common sickness and serious health problems. But most people don’t get enough of this important nutrient. When the body is low in vitamin C,…
-
7 Signs You Have A Vitamin C Deficiency
Vitamin C is one of the safest and most effective nutrients, experts say…the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. – WebMD Vitamin C is one of the most important nutrients for our overall health. This is particularly true in the…
-
10 Simple Ways to Supercharge Your Immune System
As the weather changes, people tend to get sick more often. Many people by default turn to flu shots and take artificial precautions against getting sick. However, you don’t always have to rely on things outside of yourself. You’re not completely defenseless against harsh conditions that bring along colds and the flu. The tips below…