Tag: vitamin d deficiency
-
6 Things Your Body Does When You Are In Danger of Low Vitamin D
Vitamin D is an important vitamin that your body needs in order to function properly. When in danger of low vitamin d serious issues could occur. Oddly enough, vitamin D acts as a hormone rather than a vitamin inside of us and binds to receptors found throughout our entire body. Some of the important functions…
-
7 Signs You’re In Danger Of Low Vitamin D
Are you in danger of low Vitamin D? Many people lack this essential nutrient but don’t know it. Vitamin deficiencies are becoming more and more common for people of all ages. Young children and young adults might be the ones to suffer the most as their growing bodies demand a lot of vitamins and nutrients…
-
These Things Happen To Your Body When You Don’t Get Enough Sun
Many people seem to avoid the sun due to a fear of skin cancer, but not getting enough sun could possibly do even more damage than sunbathing for hours at a time. When we lived closer to nature, we would spend hours a day in the sun doing activities such as gardening, harvesting fruits and…
-
7 Signs of a Vitamin D Deficiency
Vitamin D plays an essential role in balancing the calcium in your body for proper bone formation and function. Decades ago, vitamin D deficiencies were common, causing conditions like rickets in children and softening bones in adults. In the 1930s, they added vitamin D to milk to eradicate rickets. Today, vitamin D deficiencies are still…
-
The ONE Thing That May Be Causing Your Back Pain
What if that backache pain that you feel is easily fixed by increasing your intake of one vitamin? You may not realize it, but it’s easy to mistake lower back pain as a sign of an injury. Joint pain can also mimic symptoms of this vitamin deficiency. In the winter, most of the northern hemisphere…
-
5 Warning Signs Your Body Has A Vitamin Deficiency
We see a plethora of quickly made, nutrient-poor fast foods on the market today. So, it comes as no surprise that most adults have a vitamin deficiency. According to a study completed by researchers at the University of Illinois, onlyΒ 11.3 percent of people meet the daily recommended requirement for fiber, and only 4.7% of adults…