Tag: vitamin deficiency symptoms
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4 Signs of a Vitamin K Deficiency Most People Ignore
You may not hear much about Vitamin K, but it plays a crucial role in overall health and well-being. This often-overlooked vitamin assists the body with coagulation (blood clotting), bone protein production, and cardiovascular health. It’s a fat-soluble vitamin, which is absorbed more easily with dietary fat and stored in the liver and fatty tissues.…
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5 Hidden Signs You Have A Vitamin Deficiency
You might ask whether vitamin deficiency is really a problem. After all, anyone can take vitamin supplements, can’t they? And aren’t vitamins found in nearly everything we eat? If you have questions about whether this truly is a vital issue, read on. A Vitamin Deficient Population “… nearly the entire U.S. population consumes a diet…
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5 Warning Signs Your Body Has A Vitamin Deficiency
We see a plethora of quickly made, nutrient-poor fast foods on the market today. So, it comes as no surprise that most adults have a vitamin deficiency. According to a study completed by researchers at the University of Illinois, only 11.3 percent of people meet the daily recommended requirement for fiber, and only 4.7% of adults…