Tag: volunteering and mental health
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Researchers Explain Why Volunteering Is The Best Kept Secret to Good Mental Health
Volunteering is the best secret to good mental health. Essentially, doing good for others does good for you. It’s not often talked about, but it’s one of the best ways to improve your psychological well-being. Things you do that make a positive impact on the world are typically done as acts of selflessness. This means…