Tag: volunteering
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20 Kind Ways You Can Help Your Local Animal Shelter
Most animal shelters rely on volunteers to keep things running smoothly. They need people to do anything from helping at the front desk to training the animals and everything in between. If you contact your local animal shelter, you’ll likely find that it’s helpful for them. Many people believe that they don’t have time to…
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Researchers Explain Why Volunteering Is The Best Kept Secret to Good Mental Health
Volunteering is the best secret to good mental health. Essentially, doing good for others does good for you. It’s not often talked about, but it’s one of the best ways to improve your psychological well-being. Things you do that make a positive impact on the world are typically done as acts of selflessness. This means…
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The Best Way to Boost Your Mood: NOT Taking Care of Yourself
When you have a bad day or just feel down in the dumps, you might treat yourself to your favorite food, sit down in front of Netflix and forget your problems, or socialize with friends to boost your spirits. However, psychologists reveal that the key to feeling happier might lie in a totally differently place than…