Tag: walking every day
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Great Dane Helps a Woman Overcome Loneliness
Most people have experienced loneliness at some point, and have gotten through it with the help of their furry friends. One woman who adopted a beautiful blue Great Dane found this out firsthand when she felt isolated and alone. Her dog Iris gave her friendship when she needed it the most, and they now have…
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6 Simple Ways To Improve Your Mood Right Now
Now and then, one needs a pick-me-up. Everyday life can be stressful and random, unexpected events – whether minor or significant – can bring down your emotions, and it’s not always easy to figure out how to improve your mood on bad days. Well, guess what? It doesn’t take much to help your brain feel…
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8 Reasons You Feel Sleepy After Eating (And How To Prevent It)
Feeling drowsy after you eat is a common experience, especially after lunch. It can make it difficult to stay awake and stay focused when you have a long day left ahead of you and need to concentrate. So why does this happen? And how can you work around or reduce this sudden onslaught of tiredness?…
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15 Ways to Decrease Blood Pressure That Most People Forget
If you’ve been diagnosed with hypertension, you need quick and effective ways to decrease your blood pressure without taking medicine. Even if your doctor puts you on a prescription drug, there is no magic pill. It will help if you make some lifestyle changes to help assist with this medical problem. You already know the…