Tag: wellness
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Researchers Reveal Grandparents Who Babysit Live Longer
It’s hard not to love grandparents. They’re sweet, they adore their grandkids, and they have more than enough love to share! But unfortunately, with their old age comes a lot of potential problems, typically to do with physical and mental decline. It can be challenging to think of the difficulties grandparents face as they grow…
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Scientists Explain What Happens to Your Body When You Drink Matcha Tea Every Day
We’ve all heard of superfoods with benefits that might seem too good to be true. If you’re looking for a surge of health benefits, why not try a super tea with over six times as many antioxidants as a serving of Goji berries? And don’t worry, it’s not too good to be true. Everything good…
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20 Fast Weight Loss Tricks (That Actually Work!)
If you’ve ever struggled to lose weight fast – and keep it off – you’re one among millions (perhaps billions) of frustrated individuals. If you are in search of weight loss tricks that actually work, you are in good company. About 45 million Americans plan to go on a diet every year – and that’s…
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10 Early Warning Signs You’re Catching A Cold (And How to Prevent It)
If you’re sick of being sick with a cold, then it’s time to learn some cold prevention techniques. It’s not hard to prevent a cold. You just need to learn and use some new behaviors and lifestyle habits, every day. – WebMD No one really likes cold and flu season; we dread it even more…
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Science Explains 8 Health Benefits of Drinking ‘Golden Milk’ Every Night Before Bed
You probably know the feeling – enjoying a delicious meal before going to bed, yet not being able to sleep due to unbearable heartburn, indigestion, or acid reflux. In fact, 60% of the adult population in the U.S. will experience gastroesophageal reflux disease (GERD) within a 12 month period and 20 to 30% will have weekly…
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5 Signs You Have Toxins Trapped In Your Body
We accumulate toxins in our bodies simply by being alive; did you know that? Well, it’s true. Of course, some people’s “extracurricular activities” cause toxins to build up much quicker in their bodies than others; consumption of alcohol, nicotine, and heavily-processed foods are the source of the many toxins we build up in our bodies.…