Tag: what causes mental exhaustion
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14 Things That Cause Mental Exhaustion (and How to Fix It)
Here are some reasons why you always feel so much stress. Picture this: your mind as a high-powered smartphone, sleek and efficient. Most days, it’s your lifeline, buzzing with notifications, keeping you connected and informed. But as the hours on, the battery icon shifts from a vibrant green to a concerning red, warning of impending…
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Study Explains the Likely Cause of Mental Exhaustion
Many people today suffer from mental exhaustion due to the mounting pressures of modern life. Manual labor can drain your energy from physical exertion, but what about complex cognitive tasks? Thinking for hours can make you feel as much fatigue as running a marathon. Researchers have found new evidence to explain why thinking causes mental…