Tag: white blood cells
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Science Explains How a Healthy Immune System Works
A healthy immune system is a central part of survival and protection. It includes many organs throughout the body’s vast tissue and cell network. The function of the system is simple in concept but complex in detail. It must identify threats to the body, differentiate them from healthy objects, and eradicate unwanted intruders. The overall…
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Morning Sunlight Helps You Heal in 4 Surprising Ways, According to Science
Getting morning sunlight can benefit your mental and physical health in numerous ways. We should fall asleep at dusk and arise with the sun; however, our biological clocks have been sabotaged by modern living. Bright fluorescent overhead lights and blue lights from screens can suppress melatonin levels, making it more difficult to sleep at night.…