Tag: why you should eat bananas
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10 Unique Ways To Eat Banana For Weight Loss
Are you trying to lose weight? Most of us have been on and off the weight loss bandwagon a few times or more. To lose weight and keep it off, it is essential to follow a diet that is natural and easy to stick to. Choose healthy foods. Bananas are a healthy option that help…
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Science Explains What Happens To Your Body When You Eat Two Bananas A Day
Why do we choose to eat something? Three reasons: appetite, taste, and nutrition. Bananas are unique in that they’re affordable, tasty, and very nutritious. These qualities help explain why the fruit is so prevalent. “But what about sugar?” The natural sugars sucrose and fructose give the fruit its sweetness. Some people abstain from bananas because…