Tag: writing in a diary
-
10 Self-Affirmations to Write in a Journal (and Read Them Daily)
Writing self-affirmations in a journal can help you commit them to memory. When you write the words, you think about them more than if you only said them aloud. You’ll also recall them more easily for saying affirmations aloud or throughout your day when things get complicated. Using self-affirmations can help promote positive thinking and…
-
12 Tips for Self-Expression Through Journal Writing
Learn why writing a daily entry in a positivity journal can be a freeing experience. Have you ever considered writing in a positivity journal? as an effective tool for self-expression? Journaling of some form has been used for thousands of years by cultures worldwide. You may be surprised at how rewarding spending time in quiet…
-
10 Reasons Why Journaling Is What Your Soul Needs
Know the key benefits of a happiness journal. If you aren’t into journaling, maybe it’s time to reconsider this practice. Like eating a healthy diet and exercising, writing in a journal is a form of good self-care. There are many benefits to your body, mind, and soul. So, if you’re unclear if you want to…