Tag: yoga poses for baby boomers
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15 Yoga Exercises for Baby Boomers Born Between 1946 – 1964
There are about 74 million Baby Boomers currently redefining what it means to live in the golden years. This massive generation may be living the most active retirement of any generation yet! While they’re exceptional in so many ways, no one can escape the stiffness, aches and pains that come along with aging. That’s why…