Tag: zinc deficiency treatment
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Zinc Deficiency? Eat These 10 Foods
Zinc is a mineral that plays a role in more than three hundred enzyme reactions in your body. It is also involved in many processes that are essential in your body. Hence, it is vital to good health. Currently, zinc deficiency has become a significant issue in the world due to the low consumption of foods that…
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10 Early Warning Signs of A Zinc Deficiency to Never Ignore
Zinc deficiency can be a major issue overlooked by vegans and strict vegetarians. You can essentially eat the right foods, but due to bioavailability, phytic acid, and medical conditions, your body can’t properly absorb enough of the essential mineral. Deficiency presents in your body early because zinc interacts with your body on multiple levels and…
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11 Signs You May Have a Zinc Deficiency
Zinc is an essential component that keeps our bodies running healthily and happily. This trace mineral is responsible for many different things all around the body’s system, so not getting enough of this powerful nutrient could have damaging effects on many areas of your health. Yet, 31% of the world and 12% of those in…