21 Motivational Quotes To Lose Weight (And Keep It Off)

21 Motivational Quotes To Lose Weight (And Keep It Off)

motivational quotesInspiration

Losing weight can be a difficult process. It is hard to change the habits of a lifetime and focus on healthy eating and exercise. Motivational quotes can help you put things in perspective and encourage you along your path to healthy living. When you find it difficult to get up and exercise, turn to these quotes to get you up and moving. Our motivational quotes will encourage you to eat healthy, paving the way toward a strong and lean body.

Our 21 fitness motivational quotes are great to keep on hand when you are feeling discouraged about the process of losing weight. These motivational quotes will remind you that losing weight is hard for everyone and boost your mood when you are feeling low.

21 Motivational Quotes to Guide You on Your Weight Loss Journey

1. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” -Jerry Rice


2. “We are what we repeatedly do. Excellence then is not an act but a habit.” -Aristotle

3. “No matter how slow you go, you are still lapping everybody on the couch.” -Unknown

4. “You miss 100% of the shots you don’t take.” -Wayne Gretzky

5. “Sweat is just fat crying.” -Unknown

6. “I will make sweat my best accessory. I will run harder than my mascara.” -Unknown

7. “The difference between the impossible and the possible lies in a person’s determination.” -Tommy Lasorda

8. “In two decades I’ve lost a total of 789 pounds. I should be hanging from a charm bracelet.” -Erma Bombeck

motivational quotes

9. “You’re only one workout away from a good mood.” -Unknown

10. “Strength does not come from physical capacity. It comes from an indomitable will.” -Mahatma Gandhi

11. “Making excuses burns zero calories per hour.” -Unknown

12. “Nothing tastes as good as being thin feels.” -Elizabeth Berg

13. “When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.” -Steve Maraboli

14. “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” -Toni Sorensen


15. “Excuses don’t kill the fat, exercises do.” -Amit Kalantri

16. “I get better everyday, every day I get better.” -Joseph C. Reyes

17. “I am more than my measurements. The cycle of body-shaming needs to end. I’m over it… My body is MY body. I’ll call the shots.” -Ashley Graham

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