Author: Caitlin Mundy
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5 Things That Cause Unexpected Weight Gain (And How to Fix It)
Do you struggle with unexplained weight gain? Do you try all the latest diets without results? “I exercise hard and consistently and eat relatively well, but no matter what I do, I CAN’T SEEM TO LOSE THE WEIGHT.” As a health and fitness coach, certified personal trainer, and fitness nutrition specialist with over a decade…