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About the Author
I’m a certified personal trainer who helps moms get in the best shape of their life without giving up anything they love. I believe every woman has the ability to build the body of their dreams and improve their health, no matter how many children, how many past failed diets, current physical ability, or time restraints. I’ve helped 100s of women become fit for life using my simple coaching method, highly tailored to your unique lifestyle, goals, and needs. How? By ending the yo-yo dieting cycle and rejecting cookie cutter fitness programs.
Join our free community of superfans today and get access to courses, affirmations, accountability, and so much more… plus meet other like-minded positive people committed to living the power of positivity. Over the years, we’ve brought 50+ million people together through the Power of Positivity … this free community is an evolution of our journey so far, empowering you to take control, live your best life, and have fun while doing so.
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