Author: Leslie Schipper

If you already know the power of positive affirmations, you’ll truly appreciate this story.  If you have yet to learn about positive affirmations and why they’re vital to include in your life, this is a must-read! “Affirmations are statements going beyond the reality of the present into the creation of the future through the words…

Living in Hawaii does not exempt us islanders from getting caught up in everyday reality.  While island life does its best to distract us from our responsibilities and commitments, we can still get sucked into the grind and hustle. We, too, need to reconnect. It’s not always easy to make this simple life in paradise…

Asking me to choose my favorite style of yoga is like trying to pick out my favorite ice cream. It depends on the day, season, and what kind of mood I’m in. I’ve tried my fair share of yoga “flavors”; Iyengar, Para, Ashtanga, Restorative, Vinyasa, Aerial, Kundalini, Yin, Nidra, and even Stand up Paddle Board yoga.…