Author: Michael Vallejo
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Child Therapist Michael Vallejo Explains How to Stop A Meltdown
Go from meltdowns to milestones by staying positive and celebrating small wins. Staying positive can feel difficult when challenges surround you. If we often focus on the bad, we can have a meltdown. Our perspective — how we view or interpret a situation — can affect our mood. Seeking out the good, whether small or…
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Child Therapist Reveals How Art Therapy Helps Emotional Wellness
Children are born with vibrant imaginations, which is why art serves as a means of bringing their ideas to life. Artistic activities allow children to play while experimenting with different colors, shapes, and objects. In addition to these, art therapy for kids can also be a way to improve emotional wellness. This article will teach…