Category: Mental Health
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10 Signs of an Emotionally Damaged Person (and How to Heal)
Here are the signs of someone with emotional damage. Do you ever notice moments when something doesn’t quite click in the way someone handles emotions, almost as if they’re avoiding the heart of the matter? Perhaps it’s in the way they brush off serious topics or how meticulously they adhere to their routines. These subtle cues might be signs of…
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Are You Being Emotionally Manipulated? Here are 10 Signs
Here’s what you need to know about emotional manipulation. In a world where emotional health is as crucial as physical fitness, understanding the dynamics of our relationships plays a pivotal role in our overall well-being. Emotional manipulation, a subtle yet profound phenomenon, often goes unnoticed, but its impact on mental and emotional health can be…
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15 Signs You Need to Love Yourself More
Have you fallen out of love with the most important person? It’s easy to lose sight of the most important person in our hectic lives: ourselves. The concept of self-love might seem straightforward, but it’s often shrouded in layers of complexity. It’s necessary to love yourself. That concept isn’t only treating yourself to a spa…
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10 Signs You’re Stuck In A Drama Triangle
Understanding the drama triangle concept explains why relationships can be so difficult. Imagine navigating through life’s challenges and relationships, only to find yourself in recurring patterns of conflict and distress. These patterns, often unnoticed at first, can profoundly impact our mental and emotional well-being. That’s where the concept of the Drama Triangle comes into play.…