Category: Depression
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7 Signs of Psychotic Depression to Never Ignore
Depression, besides psychotic depression, affects millions of people worldwide. This disorder can devastate an individual’s daily life. However, not all forms of depression are the same, and some types can be more severe than others. Psychotic depression is a particularly severe form of depression marked by delusions and hallucinations. These symptoms can make it challenging…
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10 Signs of Bipolar Disorder to Never Ignore
Do you know the key signs of bipolar disorder? Bipolar disorder is a multifaceted mental health condition that profoundly impacts the lives of millions of individuals globally. It is marked by extreme shifts in mood, ranging from periods of intense energy and euphoria to episodes of deep sadness and despair. These are known as manic…
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How to Know If I Am Depressed: 9 Signs To Never Ignore
In the depths of our emotional well-being, there are times when the weight of the world seems unbearable. Sometimes a cloud of darkness lingers, and joy feels out of reach. If you’ve ever found yourself uttering the words, “I am depressed,” it’s essential to recognize that you are not alone. Depression affects countless individuals worldwide,…
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8 Behaviors That Reveal Someone Has Mild Depression
If you have mild depression, you may not recognize the signs immediately. Often, people with low-grade depression, or dysthymia, brush off feelings of hopelessness or fatigue. They may attribute minor depression to a particular event, such as a divorce, job loss, or other distressing situation. However, depression isn’t a passing mood but a serious condition…
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Doctors Explain How Exercise Heals Depression Better Than Pills
A recent study has reinforced the idea that physical exercise is a crucial element in mental health treatment. Specifically, it is approximately 150% more effective at treating depression than prescriptions or Cognitive Behavioral Therapy (CBT) alone. A team of doctors and researchers from the University of Sydney in Australia and the University College of London…