Category: Beauty and FItness
-
Dermatologists Explain the Causes of Toenail Infections (and How to Fix It)
Here’s how to cope with infected toenails. Toenail infections, a topic often whispered about but seldom discussed openly, are more common than you might think. They’re not just a cosmetic issue; these fungal infections can lead to significant discomfort and, in rare cases, more serious health concerns. Understanding the ins and outs of these infections…
-
Psychology Explains How Overlearning Improves Memory
Read about this excellent hack for a better memory. Practice makes perfect is a phrase that resonates profoundly with anyone striving to acquire a new skill or knowledge. Conventional wisdom tells us that once we learn something new through practice, we can apply it in the future. However, the concept of overlearning takes this a step further.…
-
This Jawline Exercise That Gives You a More Sculpted Face
If you suffer from frequent jaw pain or want to tighten your facial muscles, consider doing a jawline exercise. Various facial workouts exist, such as neck curl-ups, chin-ups, forehead line erasers, and tongue twisters. These can strengthen face and neck muscles, giving the jawline a sculpted, contoured look. While genetics certainly plays a role in…
-
Here’s Why the Rosemary Oil for Hair Trend Keeps Breaking TikTok
Exploring the science behind rosemary oil for hair care. With the rise of TikTok as a platform for beauty trends, one particular trend has garnered significant attention: the use of rosemary oil for hair. Videos showcasing the alleged benefits of rosemary oil in supporting hair growth and improving hair health have gone viral, leaving many…
-
How to Make Chemical-Free Shampoo at Home (3 Recipes)
Did you know most store-bought shampoo contains harmful, toxic ingredients? Added fragrances and preservatives can disrupt the endocrine system and even lead to reproductive damage. Of course, the models in shampoo commercials with gorgeous, shiny hair may convince you to buy these products. But hair care advertisements fail to address the dangers of store-bought shampoo.…
-
6 Face Yoga Exercises That Make You Look Younger
You probably know about Hatha and vinyasa yoga, but have you ever heard of face yoga? It may sound strange, but it’s designed to relieve tension in the face and reduce wrinkles. Believe it or not, we store a lot of stress in our faces, especially in the eyes and forehead. With enough practice, facial…