As humans, we want to be social and interact with others. Because of that, when you find yourself alone, you might start feeling lonely. When you think this way, reading quotes about loneliness can help you embrace your time alone.
These quotes will help you cope with feeling lonely and isolated. The words will help you appreciate being alone as you learn to embrace these moments in your life. Even when youâre alone, youâre still connected to everything else because you are part of the universe.
Loneliness comes from feeling a lack of connection to anything or anyone. You might feel like there is nothing positive in your life, and even being surrounded by people doesnât help. If you can remember that youâre never truly alone because you always have yourself, youâll stop feeling lonely.
Twenty Quotes to Read Whenever You’re Feeling Lonely
Loneliness is a feeling, and you can choose the way you want to feel. Rather than giving in to the feeling, embrace the chance to know yourself better. With the help of these quotes, you can learn to love being lonely, and youâll find happiness and peace in solitude.
1. âMusic was my refuge. I could crawl into the space between the notes and curl my back to loneliness.â – Maya Angelou
When you feel lonely, turn to music to find solace. As you listen to the music and allow your body to feel the beat, youâll find that the loneliness eases. Choose whatever music brings you the most peace, and pay attention to the way it makes you feel.
2. âPeople think being alone makes you lonely, but I donât think thatâs true. Being surrounded by the wrong people is the loneliest thing in the world.â – Kim Culbertson
Even surrounded by people, you can still be lonely. Without meaningful, fulfilling relationships, youâll feel disconnected no matter how many people are present. If you experience this situation, consider finding new people to spend your time with.
Additionally, learn to enjoy time alone rather than wasting time with people who donât bring meaning to your life. Spend that time getting to know yourself because if you love yourself, youâll never feel lonely.
3. âYou cannot be lonely if you like the person youâre alone with.â – Wayne Dyer
Youâll be lonely anywhere if you donât like the person that youâre with. Learn to enjoy yourself, and youâll never experience loneliness. No matter where you are or what youâre doing, youâll have your own company.
4. âLoneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.â – Henry Rollins
As Rollins explains, loneliness can bring beauty to your life. Youâll look at things differently and learn to appreciate life in a new way. When youâre alone, you can embrace all the small things that you might overlook in the presence of others.
5. âThe soul that sees beauty may sometimes walk alone.â – Johann Wolfgang Von Goethe
You can see beauty all around you when you walk alone. Embrace the solitude and learn to find a connection to the universe. A beautiful soul manifests from doing things on your own sometimes.
6. âI am stronger than depression, and I am braver than loneliness, and nothing will ever exhaust me.â – Elizabeth Gilbert
You can use this quote from Gilbert as an affirmation for overcoming loneliness. When you remember that youâre stronger than anything youâre feeling, youâll feel empowered. You wonât feel bogged down by it, and youâll learn to find peace in solitude.
7. âIf you learn to really sit with loneliness and embrace it for the gift that it is⌠an opportunity to get to know you, to learn how strong you really are, to depend on no one but you for your happiness⌠you will realize that a little loneliness goes a long way in creating a richer, deeper, more vibrant and colorful you.â – Mandy Hale
Teach yourself that loneliness is a gift, and youâll learn to embrace it. You can use the time to get to know yourself better and to see your inner strength.
By embracing time alone, youâll learn to depend on yourself for happiness. Plus, youâll see that loneliness helps you find your best self and allows you to improve your skillset.
8. âSometimes you need to be alone. Not to be lonely, but to enjoy your free time being yourself.â – Anonymous
Being alone is essential if you want to be yourself. When youâre by yourself, you can get in touch with your inner-most thoughts and feelings. You can do all of the things you enjoy doing or relax and allow yourself to recuperate.
It doesnât matter what you choose to do during your time alone. Just make sure itâs something that allows you to feel most connected to yourself.
9. âBut your solitude will be a support and a home for you, even in the midst of very unfamiliar circumstances, and from it, you will find all your paths.â – Rainer Maria Rilke
If you can embrace it, then your solitude will be a way to support yourself. No matter what is going on around you, you can find familiarity within. When youâre this comfortable with yourself, youâll always find a way to move forward and find comfort.
10. âTo live a spiritual life, we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude.â – Henri J.M. Nouwen
You canât be afraid of loneliness if you want to get in touch with your inner spirit. If you can embrace loneliness and find positive ways to overcome it, youâll learn to love it. Along the way, youâll learn and rediscover many things about yourself.
11. âA season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.â – Mandy Hale
When youâre feeling lonely, remember that this is a time of growth and independence. Youâre learning to do things for yourself, and youâre turning into the beautiful person you should be.
If you can remember this quote the next time you feel lonely, you can change your mindset. Then, you’ll begin to look for and recognize the good things in your life as you develop into a better person.
12. âBut many of us seek community solely to escape the fear of being alone. Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.â – Bell Hooks
If you’re spending time with people that don’t bring meaning to your life, then ask yourself why. Don’t spend time with people only to avoid loneliness. Learn to enjoy being alone, and then you can spend time with people by choice rather than as a way to escape.
13. âI had already found that it was not good to be alone, and so made companionship with what there was around me, sometimes with the universe and sometimes with my own insignificant self; but my books were always my friends, let fail all else.â – Joshua Slocum
You don’t have to be alone if you learn to enjoy your own company. Become one with the universe and work on finding yourself.
If you still struggle to overcome loneliness, turn to a book for comfort and company. You can never go wrong with a good book to take your mind off of your life problems.
14. âIf you are never alone, you cannot know yourself.â – Paulo Coelho
Even when you try to be yourself around others, you’re never entirely free from their influence. In subtle ways, you’re different than you would be if you were alone. Plus, it’s harder to see what you want and need in life when you’re always with other people.
Once you spend time alone, you begin to know yourself honestly. You’ll have a chance to let loose and embrace your individuality.
15. âIf you are alone, you belong entirely to yourself. If you are accompanied by even one companion, you belong only half to yourself or even less in proportion to the thoughtlessness of his conduct, and if you have more than one companion, you will fall more deeply into the same plight.â – Leonardo da Vinci
When you’re alone, you don’t have to worry about anyone else. You can do whatever you want or need without having to ask others or bring them along. Even when you spend your time with one other person, part of you is with them.
When part of you is with another person, your thoughts will be with them, too. You won’t see all of the beauty around you, and you won’t be able to think as thoughtfully. The more people you have in your presence, the more of you that gets taken away.
16. âWe live, in fact, in a world starved for solitude, silence, and private: and therefore, starved for meditation and true friendship.â – C.S. Lewis
Even as you want socialization and companionship, you need some time for solitude. Spending time in private silence can make all the difference in your life. Only with silence and privacy can you meditate and find your way to true friendship.
17. âWhen youâre surrounded by all these people, it can be lonelier than when youâre by yourself. You can be in a huge crowd, but if you donât feel like you can trust anyone or talk to anybody, you feel like youâre really alone.â – Fiona Apple
You must find relationships that involve trust if you want to ease your lonely feelings. Being alone is better than being surrounded by people that donât make your life feel meaningful.
18. âSometimes you need to take a break from everyone and spend time alone to experience, appreciate, and love yourself.â – Robert Tew
Spending time alone can help you find yourself. Youâll learn to appreciate and love the things that make you who you are. This experience can only happen in solitude, so embrace that time alone and push away your negative thoughts.
19. âIn order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.â – Rollo May
When youâre in solitude, you can open yourself up to creativity. Your thoughts will improve, and youâll find new ways to get things done. Plus, you can come up with your best ideas when alone if you can overcome feeling lonely.
20. âI have to be alone very often. Iâd be quite happy if I spent from Saturday night until Monday morning alone in my apartment. Thatâs how I refuel.â – Audrey Hepburn
Spending time alone can help you recharge and refuel. Youâll have more energy and will find that you can focus better, too.
Final Thoughts on Quotes to Read Whenever You’re Feeling Lonely
Being alone doesnât have to lead to feeling lonely. You can avoid loneliness or overcome it by reading these quotes. Everyone has experienced loneliness at some point, so follow the advice of others.
These quotes to ready whenever youâre feeling lonely will remind you that youâre never truly alone. Youâll find that you can embrace life and love yourself more by learning to overcome loneliness.