15 Daily Affirmations to Free Your Mind of Toxic Thinking

15 Daily Affirmations to Free Your Mind of Toxic Thinking

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Toxic thinking can hinder your ability to achieve success or reach your goals. It can prevent you from achieving happiness, peace, and contentment in your life, too. With this being the case, you must free your mind of toxic thinking as soon as possible.

While eliminating toxic thinking might sound like a hard task, it is easier than it sounds. If you can remember that you control your thoughts, you can change them for the better. All it takes is consistency, positivity, and determination for positive thinking to become a habit for you.

As you begin your day, try some of these positive daily affirmations. The affirmations will help you start your day off positively, and you will feel more positive as the day goes on. When you find negativity and toxic thinking creep in, repeat the affirmations to help push it away.

The more often you use these positive affirmations, the better you will feel. You will quickly reap the benefits of positive thinking, and you can move forward positively. Always remember that you deserve to live a happy life, so make sure to free your mind from toxic thinking.

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Fifteen Positive Affirmations to Free Your Mind of Negativity

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Review these sentences when you need a boost of positivity in your life.

1. I trust myself and let go of self-doubt.

If you can trust yourself, your self-doubt will decrease. Repeat this affirmation each day as you get ready, and you will notice more positive thoughts throughout the day. You can also repeat it anytime you begin to doubt yourself.

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2. I am happy with my life and grateful for what I have.

When you remember how good your life is, you can free your mind from toxic thinking. Think of all the things you have to be grateful for, and recall them often. Thinking about the good things in your life will help you change your mindset.

3. I can do anything, even if it takes longer than expected.

When you decide to do something, you can do anything that you set your mind to. It might not happen as quickly as you want, but it will happen if you keep pushing forward. Eliminate any thoughts that tell you that you can’t do something because you can do anything.

As long as you push those thoughts away and remind yourself that you can, you will get there. Toxic thinking will only hold you back or slow you down.

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4, I accept the way I feel and will work toward happiness.

Accept your feelings, and then find a way to work through them. Without acceptance, achieving happiness isn’t possible, so it is an essential first step. It is normal to feel toxic feelings once in a while, but you can’t let them linger any longer than necessary.

5. I forgive myself and anyone who has wronged me.

When you haven’t forgiven someone, it can cause toxic thinking. Forgiveness is essential, and with it, you can move forward positively in life. Forgiving yourself is most important because you can’t live up to your potential until you do.

6. I will take the steps I need to for a better future.

Toxic thinking can hinder your ability to better yourself and create a good future. Use this affirmation so you can free your mind and move forward positively. Say this statement aloud and encourage yourself to begin taking the steps you need to.

7. I have great ideas, and I can see them through.

Don’t ever doubt that your ideas are great. The things you come up with are good, and you can accomplish them if you set your mind to accomplishing them. If you feel self-doubt creeping in, remember this daily affirmation to eliminate those thoughts.

Repeat this affirmation as often as you need to, and begin your day with it. It will help you keep an open mind to the ideas you come up with throughout the day.

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8. I don’t compare myself to others because we are all different.

Comparing yourself to others is unfair to you and can lead to toxic thinking. Everyone is different, and realizing this can help you remember not to compare.

Plus, the people you compare yourself to have their own issues that they keep hidden. No one’s life is as perfect as they make it seem, making it even more unfair to compare yourself. Remember that what you see or hear about someone’s life is only what they want you to know.

9. I have faith that everything will work out for the best.

Use this affirmation to convince yourself that everything will be okay because it truly will be. When toxic thinking creeps in, repeat this statement until you feel better.

Life has a way of working out exactly how it was meant to. Don’t let the toxic thoughts convince you of anything different.

10. I choose happiness and positivity always.

By choosing to be happy and positive, you are sure to free your mind of toxic thinking for good. You are in charge of your feelings and mindset, so make sure you maintain positivity. Even during the hard times, remember this affirmation to help you get through.

If you can do this, you won’t have any issues with toxic thinking overtaking your mind. Otherwise, toxic thinking can cause you to have negative thoughts and an unfocused mind.

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11. I love myself as I am right now, and I won’t let the words of others change that.

When you practice self-love, you can free your mind of toxic thinking and negative self-talk. Always remember to love yourself in this exact moment because you are perfect the way you are.

If other people try to bring you down with negative words or insults, ignore them. They are only trying to stand in the way of your happiness and create self-doubt in your mind. Rise above that, and repeat this affirmation until you are convinced.

12. I am letting go of things that don’t bring me happiness or peace.

Rid your life of the things that don’t make you feel happy, content, at peace, or safe. Fill your life and spend your time with people and things that mean the most to you.

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By letting go of the other things, you will find that your mind doesn’t turn to toxic thinking as often. You will fill your day with a sense of fulfillment and happiness as you choose only positive things for your life.

13. I will focus my thoughts and energy only on important things.

After you let go of things that don’t bring happiness, it will be easier to fulfill this affirmation. Focus on what is important to you, and the rest will all fall into place.

Things that aren’t important don’t deserve your thoughts or energy, and by giving in to them, you will create a toxic mindset. Avoid toxic thoughts by focusing only on the positive and important things in your life.

14. I will think positive thoughts so that I can become successful.

With positive thinking, your mind will be clear and more focused on the task at hand. Positive thoughts will give you the courage to push yourself and grow as a person. Plus, it will help you erase any self-doubt you may have as you try to reach your goals.

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With all of these benefits, it is essential to get started on changing your mindset. As you think positive thoughts and push away toxic ones, you will find that success becomes more achievable.

15. I am strong, and nothing can stop me.

With this realization, you can do anything that you decide you want to do. Remember your inner-strength, and know that you are getting stronger every day. Nothing can stop you if you repeat this affirmation each day because you will remember it often.

As you get ready for your day, look in the mirror and say this affirmation out loud to yourself. Repeat it until you feel your inner-strength kick in. Then, you can be confident all day knowing that you can do anything.

Final Thoughts on Daily Affirmations to Free Your Mind of Toxic Thinking

Life should be enjoyed, and the only way you can achieve this is to free your mind from toxic thinking. Your toxic thoughts can hold you back and prevent you from reaching your goals and dreams. Plus, negative thinking can make you feel bad about yourself and stand in your way of happiness.

If you want to feel happy, fulfilled, and successful in life, working to eliminate toxic thinking is essential. By repeating these positive daily affirmations, you can get one step ahead of your toxic thoughts. Fill your thoughts will positivity and joy instead of negativity, and you will be open to so much more.

If you find yourself reverting to toxic thinking, come back to these affirmations to free your mind of toxic thinking. You deserve to be happy as you go through life, so do whatever you can to achieve happiness.

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Sarah Barkley is a lifestyle blogger and freelance writer with a Bachelor's Degree in Literature from Baker College. She is experienced in all things related to parenting, marriage, and life as a millennial parent, but loves to learn new things. She enjoys the research that goes into a strong article, and no topic is off-limits to Sarah. When she isn't writing, she is immersed in a book or watching Gilmore Girls. Sarah loves reading classic novels but also enjoys a good thriller.

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