15 Positive Thinking Mantras to Uplift Your Mood

15 Positive Thinking Mantras to Uplift Your Mood

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Positive thinking mantras help you achieve a positive mental state, bringing you a sense of value and self-worth. You can use these affirmations each morning by saying them aloud or include them in a meditation session. Either way, they are sure to uplift your mood and help you develop a positive mindset.

Using positive thinking mantras each day can help you maintain a balanced mind, even during times of stress. These phrases encourage positivity and focus, and they will make you feel happier and more motivated.

Repeating positive thinking mantras is a beneficial habit to develop, as it can help you throughout your entire life. As your life changes, the focus of your daily affirmations can change, too. It is an easy routine to continue no matter what stage of life you are in.

Positive Thinking Mantras to Uplift Your Mood

Positive thinking mantras help clear your mind of distracting, negative thoughts. They also help you let go of anything holding you back, and they guide you toward the best version of yourself. If you need a way to uplift your mood, positive thinking mantras are the place to start.

positive thinking mantras
1. I choose to find joy in the little things.

Rather than let the small things bother you, choose to find joy instead. In every situation, you can find at least one good thing.

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Whether the good thing is that the sun is shining or your coffee is perfect, you can find something.  Finding joy in the small things will make a difference in your mood and set the tone for a good day.

2. I am valuable and worthy of good things.

You might sometimes feel like you aren’t valuable or you don’t deserve good things. Eliminating this type of thinking can change your life for the better. Use this positive thinking mantra to help you overcome negative self-thought and doubt.

You are enough, no matter how you feel right now. Convince yourself of your value, and your mindset will quickly change.

3. I am having fun while chasing my goals.

Many people don’t focus on having fun while working on achieving their goals. They think they can only work hard and have no fun along the way. Plus, they try to reach their dreams as quickly as possible, leaving no time or energy for fun.

Rather than living that stressful lifestyle, ensure you are having fun while going after your goals. Take time to enjoy the journey because this is the only time you will experience many of these things.

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If you can’t find joy while working toward your goals, you might be chasing something that isn’t meaningful to you. Think about what you are passionate about, and then pursue that instead so you can have fun while doing it.

4. I appreciate the uniqueness of my journey.

Your journey is unlike anyone else’s journey. Avoid unfair comparisons to other people because their journey is different, too. Learn to appreciate the things that make your life experience different because life wouldn’t be exciting if everyone is the same.

5. I trust myself and the decisions I make to better my life.

If you can trust yourself, you can surely uplift your mood. When doubt creeps in is when the problems occur.

Use this positive thinking mantra to remember that you make good life decisions. If you can remember that, then you will feel a boost in your happiness and wellbeing.

6. I am thankful for all that I have, and I acknowledge that I have enough.

If you are always thinking of what you don’t have, you will never experience life satisfaction. You will always be chasing something else rather than enjoying what is right in front of you. Change this way of thinking and choose gratitude for the things and people that you have in your life.

With gratitude, you can appreciate life and become a more positive person. No matter what is happening in your life, take a few moments each day to remember the good things in your life. Not only does gratitude boost your mood, but it always helps you feel calm and peaceful.

7. I am enjoying my life and doing things that make me happy.

Plato once said, “life must be lived as play,” and this statement is still true today. Life should be enjoyed, and you can only do that by doing things that bring you joy. When things get hard, using this affirmation can help uplift your mood.

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positive thinking mantras
8. I fill my mind with positive thoughts, even during hard times.

If you often think negatively, this mantra can help you change that. Repeat this affirmation each morning so that you can fill your head with positive thoughts right from the start. When you go through hard times, this affirmation can make all the difference in overcoming.

9. I am a positive, happy person.

If you can convince yourself that you are positive and happy, you will experience those feelings. Repeat this affirmation to help you maintain those feelings each day.

Not only does this mantra help you, but it will help those you encounter throughout the day too. When they experience a positive and happy version of you, they will experience positivity, too. If you can boost their mood, your encounter with them will be enjoyable, furthering the uplifting of your mood.

10. I am patient and trust my life journey.

You won’t reach your goals overnight, and it might even take longer than you expected. Throughout the process, focus on maintaining patience and trust. With patience, you can enjoy the journey and appreciate all of the steps along the way.

Plus, when you trust your life journey, you won’t feel as worried about your future. You will trust that things will work out and that everything will turn out for the best. These thoughts will quickly uplift your mood.

11. I look for learning opportunities in every struggle.

When you look for learning opportunities, every situation becomes a positive one. Recognizing that hardships and obstacles help you grow and learn will make you feel better, too. As you go through things in your life, look for opportunities for growth and development.

12. I am proud of who I am, what I have accomplished, and what is coming for me.

With pride, you can focus on positivity and happiness in your life. When you know that you have accomplished enough and will accomplish everything else you want, your mood will improve.

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This mantra will help you feel proud of what you have done so far and who you have become. Additionally, it will help you feel pride in the things you know are coming in the future. It doesn’t matter if anyone else thinks you will accomplish more as long as you know, you can feel pride.

13. I am excited to see what the day holds for me.

If you start your day with excitement, you can boost your mood right from the start. You can’t assume you know everything that will happen, but you can prepare yourself for unexpected situations. This affirmation will give you hope for the day while reminding you to stay prepared.

14. I am resilient and can handle anything that comes my way.

You might feel nervous or upset about a situation, but you can go into it in a better mood. Remind yourself that you can handle anything, even if it is an upsetting situation, and that you have what it takes. This mantra will help you go into the new experience with confidence, instantly boosting your mood.

Going into a new situation with a positive mindset will help you enjoy and learn from it. Plus, it helps you open your inner strength, preparing you for future events as well.

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15. I am happy with who I am.

If you can be happy with who you are, you can handle anything positively. Use this affirmation anytime you experience negative self-thoughts or self-doubt, and you can effectively switch your mindset.

Not only does this affirmation boost your mood, but it will open up an opportunity for positive self-reflection. You can think about the things you are good at to help you embrace the person you are.

Additionally, this mantra will help you become a better version of yourself. When you are happy with yourself, you will want to help yourself grow and develop. If you reach this point, it boosts your mood even more.

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positive thinking mantras
Final Thoughts on Positive Thinking Mantras to Uplift Your Mood

With positive thinking mantras, you will quickly experience a boost in your mood. When you are happier, you will experience more self-talk, improved confidence, and healthier relationships. Plus, your professional life will benefit from an uplifted mood, too.

As you repeat these positive thinking mantras, open your mind and believe what you are saying. Trust yourself and your life journey, and find comfort knowing that everything is okay right now. As you develop the habit of positive thinking mantras, your life will drastically improve.

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Sarah Barkley is a lifestyle blogger and freelance writer with a Bachelor's Degree in Literature from Baker College. She is experienced in all things related to parenting, marriage, and life as a millennial parent, but loves to learn new things. She enjoys the research that goes into a strong article, and no topic is off-limits to Sarah. When she isn't writing, she is immersed in a book or watching Gilmore Girls. Sarah loves reading classic novels but also enjoys a good thriller.

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