Arianna Huffington. Elon Musk. Jeff Bezos. Warren Buffet. Oprah Winfrey. What does every name on this list have in common? (Besides being filthy rich? *sigh*) They are all famously productive people. They make the most out of their day. Every day.
And they didnât need some so-called âproductivity guruâ to tell them what to do.
Speaking of whichâŚ
The productivity movement has gotten out of control. Seriously. With such an onslaught of available information, no wonder people get overwhelmed before they begin.
Learning to be productive isnât brain surgery. You donât need twenty books and a phone full of apps. You merely need a common-sense approach and a bit of self-discipline.
(How much sense does it make to spend precious downtime reading a book on how to be productive? Doesnât that kind of defeat the purpose?)
Becoming productive constitutes making the most out of a limited resource â time. In one sentence: Productivity is all about time management. If you can create and stick to a schedule, you can be productive. Predictably, people get stuck with managing time.
We should model behaviors of the traits we seek to acquire. In the context of the article, this means understanding what famously productive people do and then doing it.
Without further ado, letâs look at three excellent habits of the famously productive!
âThe secret to getting ahead is getting started.â â Mark Twain
#1. Famously productive people keep Facebook, Twitter, Instagram, YouTube, e-mail, web browsing, idle time, meme-reading, and duplicate tasks to a minimum.
âThese (social media) companies offer you shiny treats in exchange for minutes of your attention and bites of your personal data, which can then be packaged up and sold.â â Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World
Newsflash: You canât be productive by wasting time on pointless activities. Public enemy number one: Your Facebook Page. Or your Instagram account or your Twitter account. Or looking at cute cat memes, idly browsing the internet … or checking your e-mail inbox for the umpteenth time.
Donât. Do. It.
The bottom line is that, except for work-related email and web usage, most modern technology wastes time. Now, this isnât a problem if you have time to spare. If you have an hour, a day, or a week of downtime, go nuts. The problem is when this technology use gets in the way of getting things done.
Social media companies like Facebook make nearly $56 billion in one year alone from their users’ (finite) attentional capacity. Facebook, in essence, offers its users a quick dopamine injection in exchange for just a bit more of their data (which the company then turns around and sells.) The same can be said of Instagram and Twitter. Or cute and silly cat memes.
On the individual level, digital media usage is skyrocketing. In a 2018 study by Nielsen, a media research and analysis company, the average American adult spent nearly half an entire day â 11 hours and 6 minutes â âwatching, reading, or generally interacting with media.â Eleven hours and six minutes.
The writer is willing to wager that many of these folks donât have an extra 4 hours a day to watch television. Or 2.5 hours to play on their smartphone. Or nearly 2 hours listening to the radio. Proof: many of these same people complain that they donât have enough time.
Of course, high achievers and people who lead fulfilling lives donât waste their precious time on mindless activities, media, or otherwise. Understandably, many of these folks run businesses, build careers, and communicate with friends and family using social media and other digital tools. But theyâre well aware of the rabbit hole to nowhere that is social media.
What about you?
Now, should you quit using these technologies? That really is up to you. Social media has some practical purposes, such as keeping up with family and friends. Work may also necessitate the use of social media. The same goes for establishing and maintaining career prospects.
Bottom line: thereâs nothing innately wrong with digital entertainment. The problem arises when someone gets addicted to such things and neglects the things that deliver true fulfillment. Only you can determine if youâre wasting too much time on these things.
#2. Famously productive people do one thing at a time
âSingle-tasking is a superpower. What does that mean? That means in a digital economy where distraction is a currency, if you can focus ⌠and block out all distractions, you have a huge leg up ⌠youâre able to do deep work.â â Tim Ferris, author of Tools of Titans
Multitasking drains your brain of precious energy. Itâs more stressful, less productive, and probably doesnât even exist. âTask-switchingâ is an actual term for directing your attention to one thing and re-directing it to another. Hereâs what the American Psychological Association (APA) has to say about the myth of multitasking:
âPsychologists who study what happens to cognition (mental processes) when people try to perform more than one task at a time have found that the mind and brain were not designed for multitasking. Psychologists liken the job to choreography or air-traffic control, noting that in these operations, as in others, mental overload can result in catastrophe.â
In this were a stage play with characters, multitasking may be the puppet, and distraction would be pulling the strings. Indeed, task-switching is nothing more than using temporary distraction via some other task to avoid anxiety and boredom.
Instead, productive individuals use their cognitive resources more wisely by focusing on one task up to completion â a process casually referred to as âsingle-tasking.â Single-tasking has three basic requirements:
Get rid of distractions (yes, that includes your smartphone).
The extent to which we are productive depends heavily on our environment. If you have a tempting tool like your iPhone within armâs reach, common sense dictates that youâll find it far more likely to multitask or distract yourself. While you’re putting away the phone, clean up anything lying around â supplies, trinkets, mugs, etc. â that isnât pertinent to the job.
Build up slowly.
If youâre not used to single-tasking, it may take time for your brain to get used to it. There is no shame in starting with five minutes of focused work and going from there. The Pomodoro technique â 25 minutes of distraction-free work followed by a short, 5-minute break â is an excellent single-tasking productivity hack.
Take effective breaks.
See that word âeffectiveâ before âbreaksâ? That means filling up a water bottle and getting something in your stomach, if necessary. If you have quenched your thirst and satisfied your hunger, go for a brisk walk. That sudden rush of blood oxygen will have you ready to go! Bonus points if you can make it outside!
#3. Famous productive people are resilient
âI knew that if I failed I wouldnât regret that, but I knew the one thing I might regret is not trying.â â Jeff Bezos, CEO, and Founder of Amazon
Resilience is an innate trait. It’s the thing that knocks some people down but allows them to bounce back from the setback at least as strong as before.
Life is full of obstacles and uncertainties. But famously productive people overcome despite the ebb and flow of life through resilience. To clarify â and this is a crucial point â resilience is not rigidity. Itâs not stiffness. Itâs a calm â almost âstillâ â demeanor capable of mindful activity.
Too often, people â especially tough-guy, macho types â discuss resilience like itâs a back-breaking grind of a concept. Well, we suppose one can approach resilience that way, but it certainly isnât recommended, and such an approach isnât optimal. (Rule of thumb: donât take advice from tough-looking egotists who beat their own drum.)
Again, resilience is a calm, silent demeanor that, at the same time, is flexible enough to adapt to changing circumstances. Productive people know the importance of alertness, focus, and flexibility â both are requisites to succeed in any field. You need resilience in an ever-changing world that offers no guarantees.
Hereâs a fitting quote from the Buddha that wraps up the contents of this article on productivity nicely:
âPraise and blame, gain and loss, pleasure and sorry come and go like the wind. To be happy, rest like a giant tree in the midst of them all.â
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