Tag: abusing alcohol
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12 Things to Remember When Detoxing from Alcohol
Detoxing from alcohol marks the crucial initial step toward overcoming alcohol dependency. It also means embarking on a journey towards a healthier, sober life. Detox is a process that allows the body to eliminate alcohol and its harmful effects, facilitating the restoration of physical and mental well-being. However, detoxing from alcohol is not without its…
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Science Explains What Happens to Your Body When You Quit Alcohol
Many people enjoy drinking alcohol because it helps them relax and unwind after a stressful day. It’s also popular because it makes people feel more uninhibited and confident in social situations, like parties or bars. While alcohol can temporarily alter your emotional state, it also has many downsides. When you drink, you probably don’t consider…
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5 Behaviors That Reveal Someone Has An Addictive Personality
Addictive personalities refer to a set of traits that are believed to indicate a higher risk for someone developing an addiction. There is little universal agreement on these exact traits. But in general, they relate to a tendency for someone to rely on unsafe habits to an extreme degree to cope with problems. Addictive personalities…
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Psychologists Reveal 12 Healthy Ways To Relieve Stress (Without Alcohol)
Stress is abundant in everyday life. It cannot be easy to deal with and control, especially in healthy manners. A lot of normal coping mechanisms that relieve stress might not be the best for your body and mind overall. Eating junk food, drinking alcohol, smoking, gambling, or even becoming a couch potato are common but…