Tag: acknowledge traumatic events
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12 Emotional Wounds Daughters With Unloving Mothers Carry Into Adulthood
In a perfect world of parenting, mothers are the eternal nurturers who will sacrifice all for their children’s safety and well-being. Perhaps those are the fond memories you have of your mother. Or maybe you bear the emotional wounds of a toxic mother-daughter relationship. Although our world is far from perfect, the prevailing myth of…
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Therapists Explain 7 Ways To Reduce The Effects of Trauma
Many people experience some degree of trauma in their lifetime. If you’re one of those people, you probably already know how frightening and difficult it can be to overcome, especially when you don’t know what’s happening to you or why you’re reacting a certain way. Luckily, you can always take steps to reduce trauma. Though…