Tag: addicted to stress
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Counselors Reveal 12 Long Term Effects of Stress (and How to Fix It)
Coping with long-term stress is essential to your health and well-being. Understanding the long-term effects and implementing effective stress management techniques can improve your overall well-being and quality of life. Sometimes feeling stressed is common, but chronic conditions lead to long-term health issues. It also impacts your relationships and career. Understanding the experience and finding…
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7 Foods That Relieve Stress Naturally
When you think of stress eating, the image that comes to mind is devouring a bag of chips or a pint of Ben and Jerry’s at the end of a long and stressful day. Too often, people that are stressed out turn to food as a source of comfort when they experience emotions that they…
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7 Behaviors of Someone Who is Emotionally Addicted to Stress
When someone is emotionally addicted to stress, cortisol and adrenaline are pumping out in higher levels than for the average person, but the adrenaline junkies want to pile on even more stress. Identifying strongly with three or more of these 7 signs of emotional addiction is a good indication that stress is a favorite pill…