Tag: adopt a healthy diet
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Nutritionists Explain 5 Physical Changes From a Vegan Diet
Veganism has become increasingly popular in recent years, with many people choosing a plant-based lifestyle for positive physical change. While there are many reasons why someone might want to go vegan, one of the most common is health concerns. Nutritionists indicate that you’ll experience five physical changes when you switch to a vegan diet. One…
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Science Explains How a Healthy Diet is the Best for Metabolism
University of Sydney researchers have proven that a healthy diet benefits metabolism more than medications in their recent study. When comparing how our cells react to proper nutrition versus drugs, the team discovered that diet is more impactful. The pre-clinical study by the University of Sydney’s Charles Perkins Centre shows the importance of a healthy…