Tag: aging
-
Science Explains the Link Between Stress and Wrinkles
Here’s what excessive stress can do to your skin. Have you ever looked in the mirror and wondered if your skin reveals more than your age? In today’s fast-paced world, stress is an inescapable part of our lives. But did you know that the stress you feel might be playing a bigger role in how…
-
Here’s Why More People Live to be 100 in Blue Zones
Learn the secrets to a longer life. In an age where the quest for the fountain of youth often leads us down aisles of anti-aging creams and miracle supplements, there exist pockets of the world where the secret to longevity isn’t bottled up. It’s lived. These pockets, known as Blue Zones, harbor communities where living…
-
Doctors Explain How Stress Causes Premature Aging
Here’s why stress makes you feel older than your actual age. Persistent stress acts like a thread under constant tension, eventually fraying and breaking. When applied to our bodies, this continuous strain leads to noticeable signs of premature aging. Recognizing the impact of stress on our health is crucial. As we explore the relationship between…
-
Doctors Explain What Veiny Hands Reveal About Your Health
If you have veiny hands, you might wonder if it signifies an underlying health condition. Typically, bulging veins don’t indicate a medical problem, as this occurs due to natural factors such as aging or exercise. Also, having low body fat can make your veins more visible in every area of your body, especially your hands…
-
Vitamin D May Protect You From Atrial Fibrillation. According to Science
Here’s why vitamin D looks promising for AFib protection. A groundbreaking study conducted by the University of Eastern Finland has revealed that the intake of higher-than-recommended doses of vitamin D for five years can significantly reduce the risk of atrial fibrillation in older adults. Atrial fibrillation, the most prevalent arrhythmia, is a condition that escalates…
-
Science Proves How Drinking Water Increases Longevity
Most people know the importance of drinking enough water to keep the body and mind functioning optimally. Water helps prevent dehydration and assists with body temperature regulation, joint lubrication, and waste elimination. In addition, it aids in balancing body fluids, controlling hunger, energizing muscles, and hydrating the skin. It also appears to increase longevity, says…