Tag: alcohol
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Doctors Explain What Shaky Hands Reveal About Your Health
Have you ever wondered what causes hand tremors? Medical professionals provide insights into the possible causes and underlying health conditions associated with shaky hands. While hand tremors are common when you’re stressed or tired, they can indicate other issues you must address. Shaky hands occur involuntarily and can be more apparent during some tasks and…
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8 Foods to Heal COPD (and 4 Things to Avoid)
Living with Chronic Obstructive Pulmonary Disease (COPD) can make you struggle to breathe, but focusing on eating healthy foods can make a difference. Improving your eating habits can help you feel better and manage your symptoms. Improving your nutrition won’t cure COPD, but it does offer benefits like fighting off infections that sometimes lead to…
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Science Explains What Happens to Your Body When You Quit Alcohol
Many people enjoy drinking alcohol because it helps them relax and unwind after a stressful day. It’s also popular because it makes people feel more uninhibited and confident in social situations, like parties or bars. While alcohol can temporarily alter your emotional state, it also has many downsides. When you drink, you probably don’t consider…
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3 Ways a Pet Can Help with Sobriety
People who have never struggled with addiction don’t know how hard it is to heal and let go of your addiction to keep your sobriety. Because of that, most people don’t understand how difficult it is to maintain sobriety. Some believe that sobriety is reached by simply willing yourself to stop consuming substances. But that’s…
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10 Ways Drinking Alcohol Harms Your Mental Health
Drinking alcohol is a coping skill many use to help ease their emotional pain. Though it has a depressive effect and sedates the body, it can cause an alteration in the chemical messengers in the brain. These messengers affect many things, including your behavior and thoughts. For some, even social drinking can harm mental health…
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UK Study Warns That Even Light Drinking Decreases Health
A new UK study reveals that even light drinking can lead to adverse health outcomes. UK health guidelines recommend a limit of 14 alcoholic drinks per week. However, the research team found that even drinking less increased cardiovascular disease risk. The journal Clinical Nutrition first published these findings. Researchers from Anglia Ruskin University (ARU) investigated hospitalizations…