Tag: arthritis pain

  • 10 Scientifically Proven Ways to Relieve Arthritis Pain Naturally

    10 Scientifically Proven Ways to Relieve Arthritis Pain Naturally

    Arthritis is the leading cause of disability in the United States (and quite possibly, globally). Arthritis pain can be quite severe, as can other symptoms of arthritis, including joint swelling, stiffness, and limited range of motion. The condition is considered debilitating because arthritis pain can make it difficult to perform even the most basic daily…

  • 15 Foods That Help Reduce Arthritis Pain

    15 Foods That Help Reduce Arthritis Pain

    Arthritis causes joint pain, stiffness, swelling, and a limited ability to move easily. Although it can be mild to moderate, it often worsens as the years go by. Extreme arthritis causes chronic pain and sometimes the inability to do regular activities like walking up the stairs. Arthritis may cause deformed fingers, joints, and even organ…

  • 10 Foods To Avoid If You Have Arthritis

    10 Foods To Avoid If You Have Arthritis

    β€œWhen you have arthritis, your body is in an inflammatory state. What you eat may not only increase inflammation, it can also set you up for other chronic conditions such as obesity, heart disease, and diabetes.” – The Arthritis Foundation. β€œβ€¦I am a 43-year old wife and mother of two grade-schoolers and have had severe…

  • 7 Hand Exercises That Relieve Arthritis Pain

    7 Hand Exercises That Relieve Arthritis Pain

    “Arthritis is inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age.”  – Mayo Clinic Arthritis can be a very painful ailment, not to mention frustrating. In addition to persistent pain, those stricken with arthritis content with stiffness, swelling and decreased mobility.…