Tag: attitude of gratitude
-
A 30 Seconds Gratitude Practice To Make You The Happiest Person Alive
As we move through daily life, we often focus on the negative things that are happening. Perhaps your car has a flat tire, or perhaps your child is having a difficult time in school. People often forget to celebrate the positive things going on their lives. A daily gratitude practice will help you pull your focus away…
-
10 Most Powerful Affirmations That Transformed My Life
You have the power to reprogram your mind. And with that comes the power to rejuvenate your body. Science shows that positive emotions like optimism and contentment can limit the severity of diabetes, upper-respiratory infections, cardiovascular diseases, and more. Positive affirmations can help you harness this power of positivity. Unfortunately, fear is deeply rooted in…
-
Scientific Proof: Practicing Gratitude Every Day Can Change Your Life
Practicing gratitude is being thankful with intention. Let’s discuss what we mean by “practicing gratitude.” It’s very simple and straightforward. Practicing gratitude deliberately bringing to mind things in your life for which you are thankful. Some people choose to meditate on gratitude. Some take a few minutes to bring to mind life’s gifts. Others enjoy…
-
10 Ways to Show Gratitude in a Relationship
If you’ve been in a long-term relationship or marriage, or are aiming to attain one, you come to understand that the initial infatuation and lust period eventually fades a bit. This is normal human behavior. After all, the person who would eventually become your significant other was completely new to you – a novel, attractive,…