Tag: b12 deficiency
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10 Times Your Forgetfulness Might Mean Something Worse
As a person begins to age, it’s reasonable to forget little everyday things. For instance, you may forget where you put the car keys, or the clothes may be left in the washer overnight. Forgetfulness is not uncommon to an aging crowd. However, if it goes beyond a couple of things here or there, then…
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7 Things About a Vitamin B12 Deficiency to Never Ignore
The body receives most of its vitamins from the food we eat. As our diets change, so do the nutrients that the body absorbs. When it comes to vitamin B12, the body begins to lose its ability to absorb this important nutrient, making it easier than ever to become deficient. Identifying a Vitamin B12 Deficiency…
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6 Warning Signs of a Nutritional Deficiency
A nutritional deficiency occurs when the body doesn’t absorb the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include problems of digestion, skin problems, stunted or defective bone growth, and even dementia. Ideally, we would consume enough minerals, vitamins, and nutrients through our diets, but the fact…
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7 Signs You Have A B12 Deficiency
You try to eat right and get all of your vitamins and minerals from whole, fresh foods. But vitamin deficiencies can show up as physical symptoms, despite our best efforts to eat right. We intake vitamins and nutrients from our food as part of our digestion process. Unlike vitamin D, which can be produced by…
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7 Signs You May Have A B12 Deficiency
You try to eat right and get all of your vitamins and minerals from whole, fresh foods. But vitamin deficiencies can show up as physical symptoms, despite our best efforts to eat right. We intake vitamins and nutrients from our food as part of our digestion process. Unlike vitamin D, which our bodies can produce,…