Tag: be grateful
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How the Key to Positivity Unlocks Lifelong Happiness
Learn how growth and gratitude lead to a joyful life. In our pursuit of happiness and personal fulfillment, positivity isn’t just a fleeting state of mind. Instead, it’s a never-ending journey of gratitude and growth that unfolds throughout our lives. Common wisdom often tells us that to grow, we must each step outside our comfort…
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When You Find Inner Peace You Find Wellness
Whether you live in a palace or a humble hut doesn’t matter. We all experience a stressful day now and then. Your brain is hardwired to react to stressors with your automatic survival instinct. Although you can’t erase life’s stress, you can reclaim your inner peace of mind. Fifteen Ways to Find Your Inner Peace…
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10 Ways to Be Grateful, Even During Adversity
If you didn’t have trials in your life, you wouldn’t be human. Even in the best of circumstances, adversity can almost break you. In the darkest hours of your soul, you must be grateful. It can be the spark of light you need. How Can You be Grateful When You’re Hurting? No, you’re not a…
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15 Journal Prompts to Help Express Gratitude in Life
When life gets hard, it’s sometimes hard to express gratitude. One way to switch your mindset is to use journal prompts. These journal prompts are also helpful if you can’t think of topics. When you spend time journaling, it allows you to process your thoughts and feelings. Journal writing helps you identify your emotions and…
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12 Fun Things to Do to Eliminate Stress from Your Life
Are you subjected to a high-stress job every day? Do you feel like you will collapse with exhaustion if one more thing is put on your plate? It would help if you had some fun things to do to melt that stress and tension away from your life. You can’t live to work, and you…
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4 Reasons Why You Should Write in a Gratitude Journal
Journaling is a well-loved practice! It allows people to reflect on their days, preserve memories, and spend time on a productive hobby. Throughout history, you’ll find no shortage of people who kept diaries to organize their thoughts and process emotion. But why not take things a step further and up your game and write in…