Tag: be more positive
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6 Ways That Smiling Changes the World
It is easy to underestimate the power of a simple smile in a world that frequently feels divided and disconnected. Yet, smiling has been scientifically proven to profoundly impact our mental and emotional well-being. Even forcing a smile can lead to an increase in positive emotions. Genuine smiles can reduce stress, lower blood pressure, and…
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12 Signs It’s Time to Make Positive Change
Do you love your life and feel fulfilled? If you answered that question truthfully, you know there’s always room for positive change. It’s not that you don’t want to do bigger and better things, but you’ve become complacent like many people. The biggest problem affecting everyone is becoming so comfortable in your current situation that…
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10 Ways Positivity Will Give You More Motivation
These habits will fill your positivity journal Have you ever considered the essential link between positivity and motivation? How can you improve your health and happiness and be more successful? It may be as simple as changing your mindset, embracing positive thinking and keeping a positivity journal to count your many blessings.. Researchers found that…
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Women Reveal 20 Habits That Keep The Love Alive
One of the most precious parts of life is finding a love that withstands the tests of time. However, creating a fulfilling, loving and exciting relationship comes with its challenges. Nevertheless, with the right amount of effort, affection, and care, any couple can keep the fire of love burning bright even when the weight of…
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4 Ways to Rewire Your Brain for Positive Thinking
Here’s how to release negativity and find your happiness. Are you a bit of a pessimist? Do you tend to have a cynical view of life? Are you often caught up in negative feelings, thoughts, and sensations that ruin your day? It doesn’t have to be that way! Indeed, it is time to rewire your…
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How Using Positivity Can Help Anxiety
Many people don’t think about how positivity can reduce their anxiety symptoms. But positive thinking, or framing situations in a more favorable light, may help you avoid catastrophizing. People with anxiety often experience debilitating symptoms that prevent them from living everyday life. They sometimes can’t differentiate between their thoughts and reality, making it difficult to…