Tag: be more self aware

  • Can Self-Awareness Make You More Anxious?

    Can Self-Awareness Make You More Anxious?

    Especially in the last few years, more and more people have started pushing the idea that self-awareness is the key to happiness. And while it’s true that being self-aware can bring people certain benefits in life in limited doses, there are also risks associated with it, like becoming more anxious. Learning to be self-aware is…