Tag: best sleep posture for back pain
-
10 Ways to Improve Your Sleeping Posture
Poor sleep posture can leave you exhausted in the morning – know how to fix it. Medical professionals and sleep experts provide insights into possible solutions and lifestyle changes for improving sleeping posture – and its possible contribution to back pain. While many people consider posture while working and moving, not everyone considers it during…
-
Scientists Explain The Best Sleep Postures to Reduce Back Pain
Back pain ranges from mild discomfort to excruciating to anything in between. In fact it is incredibly common. According to the American Chiropractic Association, back pain is the leading cause of disability in the world. In the United States alone, nearly 80 million working adults experience back pain yearly, resulting in more than 264 million…