Tag: better nutrition

  • 12 Early Signs Of Iodine Deficiency Most People Ignore

    12 Early Signs Of Iodine Deficiency Most People Ignore

    Iodine, typically found in seafood, is an essential mineral used by the thyroid gland. It works by helping the body to produce thyroid hormones, repair cell damage, control and manage growth, and promote a healthy metabolism. But do you know you might also have an iodine deficiency? Sadly, many people risk developing a deficiency in…

  • Warning Signs Your Body Is Acidic

    Warning Signs Your Body Is Acidic

    Is your body too acidic? Environments that are acidic in nature invite illness, and our body is no different in this respect. Relative to the body, an excessively acidic environment invites bacteria, illness, yeast, and other unhealthy agents. Excessive acid levels in the body causes the transfer of minerals from healthy bones and organs in…