Tag: boost energy
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7 Things To Never Do When Tired
Ideally, we spend our days with a plethora of energy to get what needs to be done. More often, though, we end up with insufficient sleep; we skimp on breakfast because we’re late, and we experience an afternoon tired slump that affects our productivity. We want to do it all, but sometimes we just don’t…
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10 Surprising Health Benefits of Walking Barefoot
Also called “earthing” or “grounding,” the simple act of walking barefoot offers so many benefits that often get overlooked by mainstream society pushing the importance of wearing shoes at all times. According to Dr. Mercola, walking with your feet directly touching the soil allows your body to absorb negative electrons through the Earth, which helps…
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44 Simple Ways to Boost Your Energy
Ever feel like you need to boost your energy during the day? “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Anthony Robbins In this fast-paced world, most of us have probably…