Tag: brain on sugar

  • Here’s How Eating Added Sugar Hurts Your Brain

    Here’s How Eating Added Sugar Hurts Your Brain

    It is recommended that humans consume no more than 9.5 teaspoons of sugar per day. Currently, the average American adult consumes 22 teaspoons daily. The average American child consumes 32 teaspoons of sugar each day. – The American Heart Association As you can see, we clearly have a sugar epidemic on our hands, and it…